A Women’s Self-Defense Experience
Most people don’t think about personal safety—until life forces them to.
This experience is designed to change that.
You’ll learn real-world self-defense skills focused on awareness, prevention, and simple techniques you can actually use if you ever need them.
Led by a certified jiu-jitsu coach from the Carlson Gracie Central Coast Jiu-Jitsu team, you’ll also be introduced to practical escape and defense movements in a supportive, judgment-free environment.
No experience needed. Just a willingness to learn.
When: Saturday, May 2nd | 9:00 am
Where: Dilecta Wines | 7970 Vineyard Dr, Paso Robles
Pricing & Spots
Early Bird (18+): $50 — through April 1
Regular Price: $65 — after April 1
Under 18: $35
What you'll learn:
Situational awareness and avoidance strategies
How to recognize and respond to risk early
Simple, effective physical defense techniques
Confidence under pressure through practical training
A certified jiu-jitsu coach with the Carlson Gracie Central Coast Jiu-Jitsu team will provide hands-on training and demonstrations, so come prepared to learn.


